Sunday, October 6, 2013




New video

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This is a new posting where you will write stories, or add pictures ....show your creativity!


Dance and health

MORGANTOWN, W.Va. — Children don’t often yell in excitement when they are let into class, but as the doors opened to the upper level of the gym at South Middle School here one recent Monday, the assembled students let out a chorus of shrieks.

In they rushed, past the Ping-Pong table, past the balance beams and the wrestling mats stacked unused. They sprinted past the ghosts of Gym Class Past toward two TV sets looming over square plastic mats on the floor. In less than a minute a dozen seventh graders were dancing in furiously kinetic union to the thumps of a techno song called “Speed Over Beethoven.”

Bill Hines, a physical education teacher at the school for 27 years, shook his head a little, smiled and said, “I’ll tell you one thing: they don’t run in here like that for basketball.”

Sunday, October 21, 2012


Life is like dance.


One needs to learn the rythm and listen the music, then just let yourself moving without opposing resistance.
Let yourself go and embrace the different tunes, some times they will be slow and romantic, some times you will feel like an energetic hip hop.

Saturday, September 8, 2012



Working with my community.

There is nothing I enjoy more than working with my community. Latino community is breaking stereotypes and is entering in a rapid way into the digital era.